Lessons on Resilience

Lessons on Resilience

I have a question for you. How resilient would you say you are? There is a strong connection between mental wellness and resilience. Being tenacious and having that “don’t give up spirit” is something I admire in people. Here at Goby, we like to call it swimming...
Eyes Up

Eyes Up

Do you feel like you are being pulled in a million directions? Let’s talk about that for a minute. What are the things that pull at you-require your attention-fill up your calendar? We are moms, dads, sisters, uncles, teachers, leaders, speakers, attorneys,...
Seasons

Seasons

 Often times we expend energy longing for a season behind or hoping for a season that is coming. If we are not careful. It’s hard, I get it, and I’ve been there. I have a tool I would like to share with you this month thatwill...
Let’s Talk About Loneliness

Let’s Talk About Loneliness

Recently, I was asked to share some thoughts about loneliness. I thought it was interesting to be asked about the topic. It’s funny to think about myself as an authority on loneliness. I am a people person. My energy tanks get filled by being around people. But...
Better Days Ahead

Better Days Ahead

Hello friends and Happy New Year! Wrapping up this holiday season, I really hope you were encouraged and supported through our Not Alone campaign. We were so blessed to interact with some many through our text number and we had such a great time at both of our live...