Lessons on Resilience

Lessons on Resilience

May 2, 2023

I have a question for you. How resilient would you say you are? There is a strong connection between mental wellness and resilience. Being tenacious and having that “don’t give up spirit” is something I admire in people. Here at Goby, we like to call it swimming...
Eyes Up

Eyes Up

Apr 4, 2023

Do you feel like you are being pulled in a million directions? Let’s talk about that for a minute. What are the things that pull at you-require your attention-fill up your calendar? We are moms, dads, sisters, uncles, teachers, leaders, speakers, attorneys,...
Seasons

Seasons

Mar 8, 2023

 Often times we expend energy longing for a season behind or hoping for a season that is coming. If we are not careful. It’s hard, I get it, and I’ve been there. I have a tool I would like to share with you this month thatwill...
Let’s Talk About Loneliness

Let’s Talk About Loneliness

Feb 2, 2023

Recently, I was asked to share some thoughts about loneliness. I thought it was interesting to be asked about the topic. It’s funny to think about myself as an authority on loneliness. I am a people person. My energy tanks get filled by being around people. But...
Better Days Ahead

Better Days Ahead

Jan 2, 2023

Hello friends and Happy New Year! Wrapping up this holiday season, I really hope you were encouraged and supported through our Not Alone campaign. We were so blessed to interact with some many through our text number and we had such a great time at both of our live...