Thoughts of a Goby

It’s Worth It

It’s Worth It

Do you ever need to talk about something that is bothering you? Maybe you and your spouse got a little sideways. Or maybe your kid’s teacher sent a...

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I Am Who You Say I Am

I Am Who You Say I Am

Sometimes we can get off track. Maybe I should say, sometimes I get off track. But if you are anything like me, it doesn’t take much to get you...

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Ready or Not?

Ready or Not?

Over the years, I have talked to hundreds of parents about mental wellness. Because I have publicly shared about my battles with panic and anxiety,...

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Go Fight Swim!

Go Fight Swim!

This past week, I attended a high school basketball game. For some of you, that's a typical thing to do during the week. But for me, an empty...

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It’s What Goby Families Do

It’s What Goby Families Do

We have talked alot about rhythms this month. I have said it before, it was one of my favorite chapters to write in my book Not Yet. In that...

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Progress Over Perfection

Progress Over Perfection

Are you starting this year off feeling strong? Maybe your 2022 planner is filled, goals determined, strategies mapped out, and you are ready to go! ...

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Pick Two

Pick Two

Here we are at the beginning of a brand new year. I hope you had a chance to spend some time looking back and evaluating last year as well as look...

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Questions for the New Year

Questions for the New Year

Once you download and print the pdf, you will need to make a plan to complete it!   Quiet Time to Complete Decide to sit together and complete...

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It’s Time For An Interruption

It’s Time For An Interruption

This last week before we get a bit of a break, let’s commit to finding time to pause it all and take a breath. Here are a few ideas to help you find...

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