Let’s Talk About Loneliness

Let’s Talk About Loneliness

Recently, I was asked to share some thoughts about loneliness. I thought it was interesting to be asked about the topic. It’s funny to think about myself as an authority on loneliness. I am a people person. My energy tanks get filled by being around people. But...
Better Days Ahead

Better Days Ahead

Hello friends and Happy New Year! Wrapping up this holiday season, I really hope you were encouraged and supported through our Not Alone campaign. We were so blessed to interact with some many through our text number and we had such a great time at both of our live...
Connection-Not Alone Week 6

Connection-Not Alone Week 6

Yesterday, I had the privilege of doing something incredible! Yes, it was Christmas, and you may think I am talking about opening a spectacular gift. Being diagnosed with a severe panic and anxiety disorder, holidays can be a mixed bag for me. You see, I treasure time...
Energy Not Alone Week 5

Energy Not Alone Week 5

Early this month, scientists at Livermore Lab made history by achieving fusion ignition. Teams at the  National Ignition Facility(NIF) conducted the first controlled fusion experiment in history to reach this milestone, also known as scientific energy breakeven,...
Negative Thoughts-Not Alone Week 4

Negative Thoughts-Not Alone Week 4

I enjoy running. I know you might think I’m crazy. Or maybe you’re a runner yourself. Its added a lot of value to my life. Training for a race gives me a sense of purpose which is a builder of self-worth and bleeds out into other areas of my life. One time, I was on a...
Shame~Not Alone Week Three

Shame~Not Alone Week Three

Earlier this week, we got an email from my six-year-old daughter’s teacher to the parents saying that kids have been bringing toys to class, and it has become a distraction. I knew that my daughter had been one of the culprits and that I had to have a conversation...