34 | Hey Dad... Let's Talk About Holiday Prep and the Importance of Gratitude

Episode #34

The holidays are quickly approaching- can you believe it? As much as we are itching to prep our homes, our budgets or our grocery lists, it is even more important that we prep ourselves mentally. Press play and listen in as Dad talks about a few ways we can be proactive in making sure we are the healthiest version of ourselves this holiday season!

show notes:

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