Connect and Do Good

Connect and Do Good

Connect and Do Good Chaos. How do you handle chaos? I know people that can THRIVE in it. Or at least that is what they want us to believe! We have been in what feels like a state of chaos for the past couple of years. Our lives were disrupted and changed forever. And...
I Am Who You Say I Am

I Am Who You Say I Am

Sometimes we can get off track. Maybe I should say, sometimes I get off track. But if you are anything like me, it doesn’t take much to get you sideways. Social media, sporting events, our kids’ classrooms, work, church, and even the grocery store can be environments...
Ready or Not?

Ready or Not?

Over the years, I have talked to hundreds of parents about mental wellness. Because I have publicly shared about my battles with panic and anxiety, lots of questions come my way. Parenting is not easy and it comes with the ups and downs that are familiar to lots of...