You are important. You are enough.
Maybe you are doing a really great job of staying balanced this season. Maybe you need a mid-course correction and need to find balance. Wherever you find yourself, I have an idea I would like to share with you. For the next few days, follow the reading plan I have...
How to Equip Yourself for the Highs and Lows
Being proactive when it comes mental wellness is important. There are steps we can take to better equip ourselves to handle the highs and lows. But be careful, these aren’t linear steps that if taken in order mental wellness is guaranteed…I have lived too much life to...
Will You Pray For Me?
In the middle of the battle, it may be difficult to communicate your needs to those you are in relationship with. Sure, you know you are loved and cared for. At first, it may be difficult for you to genuinely open to them-to let them in on how you are really doing....