We'd like to invite you to be a goby.

Goby exists to Change the awareness, perception and wellness for those dealing with mental health issues. We believe in empowering a global audience through Jesus led mental health resources, coaching and community.

My name is Toby, and for most of my life, I misunderstood what the end goal should be in my battle for mental health. Maybe you are looking to connect with someone who gets it. My prayer is that you will find what you are looking for and hopefully much more. This is a community of imperfect people helping each other along the way.

Toby Mika

Two-thirds of kids ages 7-15 have clinically significant symptoms of anxiety and depression post pandemic.

Our mental health journey starts with this younger generation. Toby The Goby is the first step.

The message of the goby fish is that powerful change is possible in the middle of life’s most difficult moments. Toby the Goby was created for families to be used as a resource for starting healthy conversations regarding mental wellness.

Toby The Goby

From The Blog

It Takes Perseverance

It Takes Perseverance

We live in a nation of extremes in many areas.  It appears the divide between the very rich and the very poor increase every day. And to me, it appears that the chasm between the far left and the far right politically is intensifying in both rhetoric and...

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It Takes Intentionality

It Takes Intentionality

Have you ever noticed how categories can make us feel comfortable? If we can fit something into a particular box, it can seem to make more sense to us. Blurred lines aren’t always our favorites. The problem with this line of thinking is that everything doesn’t...

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It Takes Practice

It Takes Practice

Several years ago, I decided to start running. And, of course, with my personality type, I couldn't just run. I had to run marathons. I knew very little about running marathons, so I got some help. The same has been true with my mental wellness. I have searched out...

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