Toby Mika

Goby exists to Change the awareness, perception and wellness for those dealing with mental health issues. We believe in empowering a global audience through Jesus led mental health resources, coaching and community.

My name is Toby, and for most of my life, I misunderstood what the end goal should be in my battle for mental health. Maybe you are looking to connect with someone who gets it. My prayer is that you will find what you are looking for and hopefully much more. This is a community of imperfect people helping each other along the way.

Two-thirds of kids ages 7-15 have clinically significant symptoms of anxiety and depression post pandemic.

Our mental health journey starts with this younger generation. The Adventures of Toby the Goby is the first step.

The message of the goby fish is that powerful change is possible in the middle of life’s most difficult moments. This book was created for families to be used as a resource for starting healthy conversations regarding mental wellness.

Toby The Goby

Connect with us!

We're On Instagram
38 years of all kind of seasons-rough ones, smooth ones, and everything in between. I am beyond grateful today to celebrate 38 years of marriage with you @mdslough -you are my greatest gift. Flying all over the place, doing our best to help people who are fighting for their mental wellness with my best friend-what a season this is-better than I could have ever imagined!  I am so very thankful…..

38 years of all kind of seasons-rough ones, smooth ones, and everything in between. I am beyond grateful today to celebrate 38 years of marriage with you @mdslough -you are my greatest gift. Flying all over the place, doing our best to help people who are fighting for their mental wellness with my best friend-what a season this is-better than I could have ever imagined! I am so very thankful….. ...

So good to connect with my @fuego.church family-what a great group of leaders!

So good to connect with my @fuego.church family-what a great group of leaders! ...

I cannot wait to be with my favorite church on the planet this weekend! See you tomorrow morning at 9 or 11 AM!

I cannot wait to be with my favorite church on the planet this weekend! See you tomorrow morning at 9 or 11 AM! ...

Hey Parents! If there’s one thing I want you to know today, It’s not just you. You are a GREAT parent. 

#tobyslough #beagoby #seasons #parenting

Hey Parents! If there’s one thing I want you to know today, It’s not just you. You are a GREAT parent.

#tobyslough #beagoby #seasons #parenting
...

I’m inviting you to join me at the FIRST EVER Embracing Possibility: Navigating the Empty Nest Season with Confidence Summit, hosted by my friend Martha Fry

This 3-day online summit has an amazing lineup of speakers and I can’t wait to hear their presentations! 

You’ll get tons of inspiration, ideas, and actionable takeaways from this online summit whether you’re new to the empty nest season or have been in it for a while.

The online summit takes place on March 21st-23rd. 

Want to join? 

Get your ticket right here!: https://www.marthafry.com/summit

I’m inviting you to join me at the FIRST EVER Embracing Possibility: Navigating the Empty Nest Season with Confidence Summit, hosted by my friend Martha Fry

This 3-day online summit has an amazing lineup of speakers and I can’t wait to hear their presentations!

You’ll get tons of inspiration, ideas, and actionable takeaways from this online summit whether you’re new to the empty nest season or have been in it for a while.

The online summit takes place on March 21st-23rd.

Want to join?

Get your ticket right here!: https://www.marthafry.com/summit
...

Hey @firstbaptistazle 👋🏻 I’ll see you THIS Saturday, March 25th! 

If you’d like to join me, register TODAY using the link in bio 🙌🏽

Hey @firstbaptistazle 👋🏻 I’ll see you THIS Saturday, March 25th!

If you’d like to join me, register TODAY using the link in bio 🙌🏽
...

@crosstimberschurch I can’t wait to be with you THIS Sunday, March 12th! Share this with a friend to invite them and I’ll see you there!

@crosstimberschurch I can’t wait to be with you THIS Sunday, March 12th! Share this with a friend to invite them and I’ll see you there! ...

One of my favorite places on the planet. Love what my friend @gregsurratt is doing here at The Retreat at Church Creek.

One of my favorite places on the planet. Love what my friend @gregsurratt is doing here at The Retreat at Church Creek. ...

Want to know how to have an abundant life? Watch the full message (link in bio) 📲

Want to know how to have an abundant life? Watch the full message (link in bio) 📲 ...

What are you grateful for today? Drop it in the comments 👇🏽

What are you grateful for today? Drop it in the comments 👇🏽 ...

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From The Blog

Lessons on Resilience

Lessons on Resilience

I have a question for you. How resilient would you say you are? There is a strong connection between mental wellness and resilience. Being tenacious and having that “don’t give up spirit” is something I admire in people. Here at Goby, we like to call it swimming...

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Eyes Up

Eyes Up

Do you feel like you are being pulled in a million directions? Let's talk about that for a minute. What are the things that pull at you-require your attention-fill up your calendar? We are moms, dads, sisters, uncles, teachers, leaders, speakers, attorneys,...

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Seasons

Seasons

 Often times we expend energy longing for a season behind or hoping for a season that is coming. If we are not careful. It's hard, I get it, and I've been there. I have a tool I would like to share with you this month thatwill help you...

read more