12 | Hey Dad... Let's Talk About "Irrational" Fears
Y'all know what it's like to have an intrusive thought that scares you so badly, you mentally head into a downward spiral? Or you have a child who is so scared of the dark, they won't go in a room on their own? What about a teenager who is about to take on new responsibilities- a job, a move to college, etc- and yet they just don't seem to be themselves? Maybe you keep these "irrational" fears, which seem very rational in the moment, locked up inside and actually don't know where to go from here? Maybe you feel like you're the only one. Well, you aren't. Press play and listen while Dad and I discuss this very real struggle that many of us have as we continue our conversation surrounding Mental Health Awareness month.
SHOW NOTES:
Are you more of a visual person? Check out the podcast on youtube!
Check out our website and sign up for weekly encouragement and free resources straight to your inbox!
Head to this link to grab your free copy of the 40 I Ams that Toby mentioned in todays episode!
Are you struggling and just need to talk to someone who gets it? Set up a time to chat with Toby by emailing [email protected] and we will make it happen.
Find us on socials!
Thank you SO much for listening and following along! We are excited to watch our community grow- Be sure and share this podcast with a friend or two!
--- Support this podcast: https://podcasters.spotify.com/pod/show/heydadcanyoutalk/support